Start Your Journey Today
Discover how Dr. Jay Wilkinson can support your journey of healing and growth. Learn more about his services and take the first step towards meaningful change.
Chronic Anxiety
For some, anxiety goes far beyond an occasional experience, becoming intense, persistent and unrelenting. Jay has extensive training in treating chronic anxiety, including PTSD, panic attacks, uncontrollable worry, obsessions and compulsions.
Depression
Depression is a medical condition that is treatable with evidence-based therapeutic approaches like values-based behavioral activation. Jay has worked with individuals struggling with depression for over fifteen years.
Elder Adults
Older adulthood can be a season of wisdom and serenity, but for some it can also come with painful emotional and mental challenges. Jay works knowledgeably and compassionately with struggling elder individuals.
Therapeutic Support that Fits your Needs
For over 20 years, I have been helping people recover from debilitating anxiety, depression, trauma, grief, relationship distress, shame and self-esteem struggles. My approach is collaborative and practical. I provide a caring space in which to explore, build insight, grow and make lasting changes.